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Patient encouragement from Suzy and Alison saw me gradually taking control of my own destiny. I didn't see nor do I expect you will see your body "snap" out of it and learn to depend on fat as a source of energy again. It won't come off by itself.I am at the end of four years on prednisone (60mg down to 1mg). Or is it a natural weight gain?Speaking of my own experience with pred, if I am on 50 mg for 3 months, it will probably take 5-6 months to get rid of the "fluffies" and weight.I was in the same place. I am still on 10 mg and still have some puff to my face. One potential side effect is increased appetite, which can, unfortunately, result in significant weight gain for some people. Also work with your doctor to reduce your Prednisone dosage as much as possible. I started the effort to lose the weight (35 pounds on the prednisone) when I hit the 5 mg mark.

It might seem to be a strange thing to blog about. What's always important in IBD is to maintain as healthy a diet as possible and receive enough nutrients to nourish the body. one year, after long term corticosteroid therapy is discontinued, for the body to regain its normalcy, so be patient through that time! I value and appreciate the Enter your details to stay in the know, the latest articles, tips and free downloads.Enter your details to stay in the know, the latest articles, tips and free downloads.

Prednisone can cause an increase in appetite. If you look after yourself, stay active and don't overeat, you'll be totally fine.My concern is I have copd and alpha 1 and I stopped taking prednisone bc I'm tired of gaining weight, I exercise and watch what I eat but the weight isn't coming off,,any other suggestions? I was wondering if anyone had any advice on how to ... I gained 15 lbs during the prednisone treatment and am trying to lose the weight, but nothing is happening so far. I started the effort to lose the weight (35 pounds on the prednisone) when I hit the 5 mg mark. But what has happened? Anyway, I was never able to maintain my current weight or lose weight while on those steroids - except when I was in the hospital for that emergency surgery & I nearly lost my life. Everybody is different cec9222. Please don’t have a negative connotation of that word. My question is will taking to small of a dose, or not taking the prednisone until the rash clears up. Among the side effects of prednisone, rapid weight gain is very common 1 2.When taking prednisone, it is important to lose the gained weight in a safe, healthy manner by making some basic lifestyle changes 1. Weight loss should be slow and steady to give the best chance of losing the pounds permanently.

And nurses making generalised comments like that really shit me. In addition to acne and rapid weight gain, Prednisone redistributes the fat in your body to create a “moon face.” My cheeks were so swollen that one colleague asked if I’d had oral surgery. It was a slower weight loss than normal, but I was still losing and not gaining. She helps individuals to lose weight and provide corporate wellness programs to corporation through a holistic program of nutrition, exercise and knowledge. I started the effort to lose the weight (35 pounds on the prednisone) when I hit the 5 mg mark. Prednisone Friendly Diet . This image may not be used by other entities without the express written consent of wikiHow, Inc.
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