“I sing in a choir and when we have concerts (or at my brother’s wedding) I used to have terrible stage fright to the point that I thought I would pass out and would be carted out in disgrace. Propranolol is a beta-blocker that can help control the physical symptoms of anxiety. In other cases, patients need help managing symptoms throughout the day. Performance anxiety can be good in that it (hopefully) motivates you to prepare. “Short story: Developed panic attack every time I spoke in public. While presenting my heart pounds, I lose my breath, my voice quivers etc. It was in the form of adrenaline rush, fast heart rate, tunnel vision, shaky voice.. pure panic. These reactions can include a racing heartbeat, shaky voice or hands, or sweating. I only take this med, when necessary, as it does cause symptoms of acid reflux, which can be very uncomfortable.” “Although it has by no means cured my problems, since I have started taking it I am a lot more relaxed in social situations and do not constantly feel overwhelmed by anxious thoughts. I have used it 3 times in the last month for 3 big presentations and I nailed every single one! I'm even happier around the office because now I can just focus on my material and know I can relax when I get up to speak. A couple of days of an upset stomach was the only side effect but it’s now gone. I am 45 and it is the only area of my life where I lack confidence. What makes me mad is I went through college and grad school and no one clued me in.” Just a whole lot of confidence. “I would get physically sick (high heart rate and could barely speak) After I got prescribed propranolol, my physical symptoms went away. However, it is not a cure and it doesn't stop me thinking certain things but interestingly it has helped me put some of my worries into perspective and I can easily do tasks which previously I would have pondered over in my head. I took it today and felt so great during my talk in a 200 person lecture hall. (It’s really been the worst 3 weeks of my life) Leaves the sweating, tremors, and heart-racing/tachycardia to a bare minimum. with stage fright before I got this script. Surprisingly, however, the typical propranolol dosage for anxiety is actually quite low, with most doctors recommending taking 10mg – 20 mg an hour before a pivotal moment like a presentation, job interview, or crucial exam. Tried to manage it myself, but so unable to do so, I definitely need something!! Taken before a stressful event, Propranolol can help ease the performance anxiety during your big event – like a big presentation at work or interview.Beta-blockers prevent adrenaline, from making contact with your beta receptors, limiting your body’s physical reactions to anxiety. “For some reason or another I have a deathly fear of public speaking and presentations. THIS DRUG is A LIFE-SAVER! The recommended dosage of propranolol for stage fright or performance anxiety is to take 20mg to 40mg about one hour prior to your performance. It really helps tremendously with public speaking anxiety, thanks to this drug I was able to give the first presentation in my life in which I actually felt comfortable and in control of the situation. “This is medicine is a miracle ! I can present in front of an audience. It is beyond embarrassing and I stress days before I know I'm going to present. Propranolol has changed my life, I take one before a presentation or speech for work and I have 0 physical symptoms. I get such a bad adrenaline rush my voice shakes and I feel like I'm going to pass out. Treatment for these conditions is not currently offered through hims. You still need to learn how to be a good public … But again, this is not a cure and if you are taking this for anxiety, go see a psychiatrist (which I have yet to do).” “This drug is a miracle drug for those experiencing intense PHYSICAL signs of anxiety. I still get worked up before hand tho - it just doesn't show!” I don’t take 4 a day, just as and when I need to, before a social event” I wish I knew about this decades ago.” What do I do now? Lying awake thinking about this sort of stuff, and it used to absolutely terrify me. Long story short, I could not shut up about this drug because it is an absolute life-saver. so eventually went to doctor who diagnosed social anxiety and prescribed propranolol 40mg four times a day. As one of the other reviewers noted, your body won’t fail you. Fast forward to yesterday, I just did my first presentation using propranolol and WOW.

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