Paavaykka Varuthathu is a crispy side dish prepared by deep frying bitter gourd in coconut oil. So you may remove them before cooking if you eat bitter gourd regularly. !…Have been thinking so long to visit your place relaxedly seeing your presence in almost all blogs here..:)..Simply yummy da..!!! Everything You Need to Know About The Air Fryer: A Guide Add the sliced bitter gourd. Cut off both the ends. Thanks for stopping by! I shall keep the tips in mind too Actuallu, I hate bitter gaurd and my husband loves it. I’m a Software Engineer by profession, love to taste variety of authentic food from different parts of the world. Set aside.Soak tamarind in little water as needed. Came out well. Takes about 3 minutes. Make sure tamarind water is thin otherwise it may prevent the gourd from getting cooked.When they begin to splutter, add garlic and fry for 2 mins.Add the curry leaves, hing and turmeric. Kerala Recipes Sadhya (Traditional veg meal served on banana leaf) Recipes. Bitter gourd seeds are said to be toxic if consumed in large quantities or eaten often. share this. Use only as needed.Mix well. Kakarakaya fry is ready to serve with rice and ghee.50 grams jaggery or palm jaggery/karupatti (about 2 to 3 tbsps)3 to 4 tablespoons copra or dried coconut or desiccated coconut1 tbsp Tamarind or 1 to 2 tbsps curd or yogurt (refer notes)Skip this step if using curd. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Bitter gourd is not suitable to everyone, especially to women and kids. Pavakka mezhukkupuratti/Bitter gourd stir fry (Kerala Style) Paavaykka Varuthathu is a crispy side dish prepared by deep frying bitter gourd in coconut oil.

On a low to medium heat stir fry until the jaggery completely dissolves. Saute for 2 mins.Add coconut and jaggery. Wash bitter gourd thoroughly. Stir fry and cook until the jaggery dissolves and moisture evaporates.Serve kakarakaya fry or bitter gourd fry with plain rice or as a side with rice & rasam.1. !Happy New year and wishing you & your family all the best for the coming year.Thanks All for your wonderful comments..i just love reading all your encouraging comments..I really appreciate it:) Bitter Gourd my most favorite one, love to have it any form. A 2 Z Vegetarian Cuisine says. You can also skip tamarind and use 1 tbsp of sour curd.1. Hope you had a wonderful holiday and a wonderful New Year!Simple and delicious fry…kurachu sambarum pappadom kudi undel chorunu adipoli..:-)Vada Koottu Curry- Vada Koottukari- Trivandrum Sadya SpecialBeetroot Pachadi -Kerala Sadya Style Beetroot PachadiErissery/Mathanga Vanpayar Erissery-Varutherussery -Kerala Sadya RecipesIdiyappam/Noolappam with Cooked/Leftover Rice-Stovetop & Instant Pot Idiyappam-NoolappamInstant Pot Kadala Curry-Black Chickpeas Curry-Instant Pot VersionInstant Pot Puttu-How to make Kerala Puttu in Instant PotHoney Chilli Chicken Recipe-How to Make Honey Chilli Chicken

Pavakka Varuthathu or Bitter Gourd Fry may at first seem like a surprising concoction due to its inherent bitter flavour. Make a well between the above mixture, add two tablespoon of water. Pregnant women, those with a history of miscarriage, those planning pregnancy and women suffering from Menorrhagia should avoid this veggie to reduce the risk. Add jaggery and mix. It’s usually served in Kerala wedding feasts.Paavaykka Varuthathu is a crispy side dish prepared by deep frying bitter gourd in coconut oil.

In a medium bowl add all the spice powders except the flour - rice and besan, mix well with salt and add the chopped bittermelon to them and toss such that the masala sticks well to the slices. Stir fry for 2 to 3 mins.4. Hi Kothiyavunu, made your stir fry and loved it, thankyou for the recipe.ente fav. The sourness you expect is replaced by a powerful spice mix, which is balanced out by the unique texture of the coconut. It is very good for you, specially if you are diabetic. And, it is simple to make too! I do not like bitter gourd but its mu husband’s favorite. This reduces your blood sugar level a lot than you can imagine..So try to include it in your everyday diet..

Heat oil in a pan/kadai, splutter the mustard seeds,2-3 curry leaves and add the sliced onions,green chillies and fry them for two minutes until tender on medium heat. Benefits of Bitter Gourd: Pavakkai/ Karela or Bitter Gourd is an extremely healthy vegetable. Takes about 3 minutes. On a low to medium heat stir fry until the jaggery completely dissolves. ;-)Wishing You & your family a very happy year ahead….Wow. https://www.cheenachatti.com/recipe/pavakka-kaypakka-bitter-guard-pulicurry You can rest assured that Indian cooking will be made easy. Instead of tamarind you can also use 1 tbsp curd.5. Cut off both the ends. Soak tamarind in ¼ cup hot water. Paavaykka Varuthathu is a crispy side dish prepared by deep frying bitter gourd in coconut oil.

Healthy stir fry…havent yet tried with bitter gourd.,Nice one sangeetha.

My hubby was so surprised bitter gourd is not bitter ?© 2012 - 2020 - Swasthi's Recipes.

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