There are 60 calories in 1 1/2 cup (4.2 oz) of Golden Corral Okra & Tomatoes Stew. 12. Your daily values may be higher or lower depending on your calorie needs. Your daily values may be higher or lower depending on your calorie needs. *Percent Daily Values are based on a 2,000 calorie diet. Generic. 2,000 calories a day is used for general nutrition advice. main content. There are 31 calories in 1 cup of Okra. Start; Food Tracker. Your daily values may be higher or lower depending on your calorie needs.

Your daily values may be higher or lower depending on your calorie needs.

Roasted Okra Mlw. Fresh Roasted With Olive Oil.

*Percent Daily Values are based on a 2,000 calorie diet. Roasted Salted Okra Chips.

*Percent Daily Values are based on a 2,000 calorie diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Calories per serving of Stewed okra and tomatoes 39 calories of Olive Oil, (0.33 tbsp) 24 calories of Okra, (0.67 cup slices) 13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia)) 8 calories of Onion, raw, Vadalia, medium (148g), (0.17 serving) 3 calories of Knorr Chicken Buillion cube, (0.17 serving) Minutes of Running. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Fresh Boiled Okra. Minutes of Cycling. Generic. *Percent Daily Values are based on a 2,000 calorie diet. Get full nutrition info for every recipe and track with one click! Lose weight by tracking your caloric intake quickly and easily. Comprehensive nutrition resource for Okra. Learn about the number of calories and nutritional and diet information for Okra. 29. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Okra including 1 oz and 8 pods.

Your daily values may be higher or lower depending on your calorie needs. Calories in Okra And Tomatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Okra And Tomatoes. Free online calorie counter and diet plan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Okra Frozen, cooked, boiled, drained, without salt 1 package (10 oz) yields 73.9 calories 16.3 grams carbs 0.6 grams fat 4.2 grams protein 5.4 grams fiber 0 mg cholesterol 0.2 grams saturated fat 7.6 mg sodium 7.3 grams sugar 0 grams trans fat *Percent Daily Values are based on a 2,000 calorie diet. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Access hundreds of thousands of recipes that are healthy and easy to make.

A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.

Meijer Fresh Okra. Recipes & Inspiration. *Percent Daily Values are based on a 2,000 calorie diet. You'd need to walk 17 minutes to burn 60 calories. Minutes of Cleaning. Your daily values may be higher or lower depending on your calorie needs. Other Popular Results; Cut Okra* Generic - Fresh Frozen. Your daily values may be higher or lower depending on your calorie needs. *Percent Daily Values are based on a 2,000 calorie diet. 8. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Live Healthy & Happy. Your daily values may be higher or lower depending on your calorie needs. 81 calories. *Percent Daily Values are based on a 2,000 calorie diet.

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