It's confusing to say the least.Keto Connect isn't crazy about anything with that much fiber, but I love the stuff. Holy shit. according to many others, sugar in any form is a no go for keto, same with wheat, corn etcThe coffee one is my favorite! Is it likely to kick me out if ketosis?For reference I bought the coffee and the peanut butter chocolate flavors which had the lowest net carbs.If you have the carbs and calories for a food, you can eat it. While the keto line is not as low in calories as the regular flavors, it is significantly easier to fit into your macros. Enlightened ice cream. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.Looks like you're using new Reddit on an old browser. In all of my Facebook keto groups they say it isn't ecayse of the can sugar, that it's low card, but not keto specifically. By using our Services or clicking I agree, you agree to our use of cookies. I can more easily believe an end point if it's in bar form.It's sweetened with erythritol, so it should be fine.So the sugar in it won't spike my blood sugar/glucose levels?I eat it a few nights a week, and I'm still steadily losing weight.The peanut butter one is FANTASTIC. It's so delicious.Haha. Press question mark to learn the rest of the keyboard shortcutsCookies help us deliver our Services. In all of my Facebook keto groups they say it isn't ecayse of the can sugar, that it's low card, but not keto specifically. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Shop for a variety pack or stock up on your favorite flavor and receive FREE shipping on your order! Just tried enlightened for the first time.

Pms cravings are fulfilled. They’re both totally fine for Keto.I’d ditch the Facebook groups if I were you. I have a love hate relationship with the one I'm active in. I love all the recipes and motivational posts, but the second you post anything containing a gram of soy, sugar, corn, wheat, etc they close your post and tell you it's not keto. Is Enlightened ice cream actually keto friendly? Conquer even the fiercest sweet tooth and stay on track with Enlightened Keto Collection pints: Creamy, delicious ice cream with just 1g net carbs per serving. I put in the microwave for like 20 seconds before eating it because low carb ice cream is always kinda hard and I like it really soft and creamy. Is it likely to kick me out if ketosis? Shop for a variety pack or stock up on your favorite flavor and receive FREE shipping on your order!

Movie night flavor. They tend to be a little fanatical and don’t always give very good advice.The cold brew coffee is seriously the best Enlightened flavor. UPDATE 5/28/20: ENLIGHTENED has released a new line of keto-friendly ice creams that advertise the net carb counts on the pint. The bars are my favorite.

Made with real cream and zero-carb sweeteners, this is the dessert you never thought was possible on keto: Creamy, delicious ice cream with just 1g net carbs per serving and 1g of sugar or less per serving! Why not use monk fruit in place of the cane?New comments cannot be posted and votes cannot be castThe Ketogenic Diet is a low carbohydrate method of eating. I also really like the salted caramel bar.What does your day look carb wise with your other meals?It is fine but I think one serving is 1/2 pint so you certainly have to be careful.Yeah, facebook groups have a reputation here of being extra militant, to say the leastThere's 4 servings per pint.

Shop the limited edition Enlightened + Delish Fall CollectionMade with real cream and zero-carb sweeteners, this is the dessert you never thought was possible on keto: Creamy, delicious ice cream with just 1g net carbs per serving and 1g of sugar or less per serving! I make my own ice cream to avoid this issue of unwanted carbs and so that I can get the exact flavor and consistency I'm after. I recommend the Red Velvet!

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