For women, it's not uncommon to experience some water retention in the days leading up to your period, due to hormonal shifts within the body. Cutting back is a healthy approach to relieving some water weight when taking the pill. Other side effects from the pill, however, may lead to weight gain. Report any swelling, leg cramps, chest pain, headaches or blurred vision to your doctor immediately. Leaf Group Ltd. Exercise has the added advantage of improving your moods and may help with the mood swings that can come with taking the pill.Watch your diet to avoid weight gain. 2.) LIVESTRONG.com may earn compensation through affiliate links in this story. Birth-control medication can also cause fluid retention. Use of this web site constitutes acceptance of the LIVESTRONG.COM Exercise regularly to improve your overall health and help to reduce water buildup in your tissues. Vegetables and fruits rich in Vitamin A and C helps remove excessive water present in the kidneys by eliminating the waste. It is also known as fluid retention or edema. Copyright © How to prevent brown discharge caused by birth control Causes of water retention in face Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! Cutting back is a healthy approach to relieving some water weight when taking the pill.Exercise regularly to improve your overall health and help to reduce water buildup in your tissues. Step 3. Sodium is the primary cause of water retention because it pulls fluid into the tissue and causes bloating. 2020 Manage the water weight after taking birth control bills that same way you would any retention. Taking a water retention diet consisting of potassium rich food is quite helpful. We use cookies to enhance your site experience and for analytics purposes.This is usually due to too strong a pill, talk to your doctor about changing the ratio of hormones in the pills.Yaz (drospirenone and ethinyl estradiol) or Yasmin should not result in fluid retention since the Progesterone in it has diuretic properties. Increasing your water intake may help reduce the amount of water your kidneys store to prevent dehydration.Cut back on salt in your diet. Writing since 1999, Darla Ferrara is an award-winning author who specializes in health, diet, fitness and computer technology. It is a common misconception that taking the pill causes weight gain.

Sodium is the primary cause of water retention because it pulls fluid into the tissue and causes bloating. Avoid emotional eating.Managing your water weight gain can help reduce tenderness in your breasts associated with taking the pill.High blood pressure is a known side effect of taking oral contraceptives and may cause swelling in the ankles. This can lead to diabetes. Follow the instructions provided with your pills to avoid side effects. Drinking herbal teas before your menstrual cycle begins will also help you get rid of excess fluid buildup. 3. Water retention occurs in the circulatory system or within tissues and cavities. However, ... have insulin resistance/carbohydrate sensitivity, causing the weight gain and fluid retention. Water retention occurs when excess fluids build up inside your body. The hormones in oral contraception can alter the way your body metabolizes water and lead to temporary weight gain. Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!We are asking our website visitors to consent to the use of cookies by HealthTap to continue to our website. Water retention is a mechanism of the kidneys. Have Vegetables, Fruits, And Herbal Teas To Get Rid Of Water Retention. She has been published in "Mezzo Magazine" and Diet Spotlight, as well as various online magazines. LIVESTRONG.com may earn compensation through affiliate links in this story.

If your weight gain is significant or if you notice swelling in your ankles after starting to take birth control pills, see your doctor.Drink plenty of water each day. Ferrara studied biology and emergency medical technology at the University of Nebraska and Southeast Community College. So can any other type of medical hormonal treatment, including hormone replacement therapy. Some of the naturally potassium rich foods are avocados,banana, apples, blueberries, raspberries, raisins, blackberries, spinach, sunflower seeds, bell peppers, mushrooms, peaches, oranges, watercress and melons. Oral contraceptives, or birth control pills, first came onto the market in the 1960s.The number of available brands has grown exponentially since that time, according to Brown University.

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