How to Eat Sabja Seeds Sabja seeds are most nutritious when soaked in water and consumed.
They are also called as sweet basil seeds or most of the time they are called as tukmaria seeds.Sabja seeds are usually known for their benefits and are mostly used in summers as they beat the heat and are usually added to drinks or sharbat. They begin to swell at the touch of water, with a … Search result for sabja seed.
The basil seeds or sabja seeds are collected from sweet basil plant and the seeds are very nutritious and have high medicinal value. https://www.vegrecipesofindia.com/basil-seeds-or-sabja-seeds Here I have added sabja seeds to a syrup called as roohafza which is usually available in India but it can also be added into any rose syrup drink or strawberry syrup drink or any fruit flavored drink.« Bendakaya Fry Recipe Andhra Style, Bendakaya VepuduChicken Kathi Roll Recipe Indian, How To Make Chicken Kathi Roll »

These seeds have to be soaked generally before using and they increase their size 20-30 times more than the actual size by absorbing the water and therefore the soaked seeds can be added to any drinks once they are swollen well enough and below is the pic showing how they appear once they absorb water and are soaked well. Managed by Nethili fry recipe | Nethili varuval | Anchovies fry recipe« Paneer Cheese Pizza Recipe – Whole Wheat Veggie PizzaCurd Rice / Thayir Sadam, Pickle – Travel Lunch Recipe Idea10 » Amongst the many seeds, ranging from chia seeds to flax seeds and pumpkin seeds, sabja or basil seeds have gained a reputation of a weight loss-friendly food for helping you shed off those kilos.Also known as tukmaria, sweet basil seeds and tulsi seeds, these seeds help reduce … Firstly, handpick any small unwanted pebbles from the seeds and discard them. Wash the seeds once or twice. 1. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > 424 easy and delicious homemade recipes. These seeds naturally have a cooling effect so can be used in 1.Any sarbath recipes 2.Falooda 3.Lemonade See great recipes for Sabja (Basil) Seeds Thandai, Mango Pudding too!

Once they are soaked, we observe that they have increased their size many times and … > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Below sharbat is the most quickest and simplest recipe to be made when a guest arrives home in hot summers and all we need is a few tsp of soaked sabja seeds handy.I have never tried this drink.Thanks for sharing it’s recipe.Will surely try it.Thank u so much aanchal…hope you love this drink when you make it ….Hi, Can basil seeds be added to hot meals, such as Oatmeal?Hi Srikanth, there is no downside as such but, sabja seeds are basically used in cold drinks as they taste good only with the drinks,however, if you have plans to add them with oatmeal and if you like the taste then go ahead with it…Hope it tastes good…Sabja seeds basically work as a coolant and if you are willing to add the cooling flavor to your drink then definitely you can add it… However I do not prefer them to be added on salads… But do remember to soak the seeds for about 10 minutes before using them in any drink…A sweet drink or sharbat recipe made using soaked sabja seeds which is a good drink during summers as they are a great body coolant.Firstly, handpick any small unwanted pebbles from the seeds and discard them.Soak 2 tsp sabja seeds in 1 small bowl of water for about 2 hours.Once they are soaked, we observe that they have increased their size many times and swollen.Once the seeds appear swollen perfectly, strain out the excess water that remains.The swollen soaked seeds should be added in drinks such as lemonade or falooda or any drink of our choice.The soaked seeds can be kept in refrigerator for 2-3 days and can be added to any drink while drinking.In a glass, add 3 tbsp roohafza/rose syrup/any syrup.Similarly prepare another glass of sabja drink and serve chilled!!

See great recipes for Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/ too!

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