Severe lack of Vitamin B12 is rare, but shakiness and tremors can occur even in mild deficiency. The author of the published paper wrote, “The treatment … has led to a rapid, remarkable and persistent improvement of the symptoms In two patients with essential tremor. Be careful if you drive or do anything that requires you to be alert.Get emergency medical help if you have any signs of an allergic reaction to Arimidex: hives; difficult breathing; swelling of your face, lips, tongue, or throat.shortness of breath (even with mild exertion), swelling, rapid weight gain;liver problems - nausea, upper stomach pain, itching, tired feeling, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes);signs of a stroke - sudden numbness or weakness (especially on one side of the body), sudden severe headache, slurred speech, problems with vision or balance; orsevere skin reaction - fever, sore throat, swelling in your face or tongue, burning in your eyes, skin pain, followed by a red or purple skin rash that spreads (especially in the face or upper body) and causes blistering and peeling.joint pain or stiffness, problems with your fingers while gripping;depression, mood changes, sleep problems (insomnia);high blood pressure (severe headache, blurred vision, pounding in your neck or ears);This is not a complete list of side effects and others may occur. © 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). So vitamins can be also very helpful to hand tremors or shaky hands.

If the effects of essential tremor make it difficult to live your life as fully as you once did, consider joining a support group.Support groups aren't for everyone, but you might find it helpful to have the encouragement of people who understand what you're going through. B12 is very important for keeping your nervous system in good working order. Both women and men of any age can be affected by ET, but it’s more common in middle age and later in life. Vitamins. However, tremors and other movement disorders are associated with vitamin deficiency, most vitamins B1, B6 and especially B12. It is especially important that your doctor be involved to objectively monitor your use and track any changes that may occur. Make a list of:Take a family member or friend along, if possible, to help you remember the information you're given.For essential tremor, some questions to ask your doctor include:Your doctor is likely to ask you a number of questions, such as:Mayo Clinic does not endorse companies or products. "The cerebellum helps coordinate movement, like reaching out to grasp a doorknob. Since we lack both a way to prevent it as well as a cure, medication is aimed at quieting brain activity that transmits tremors. Please use the page link to share the page. Available for Android and iOS devices. Therapy.

If the tremors are mild, some simple lifestyle changes may help:If the condition is more problematic, your clinician may do some tests to find the underlying cause. Use effective birth control if you are not past menopause, and tell your doctor right away if you become pregnant during treatment.It is not known whether anastrozole passes into breast milk or if it could harm a nursing baby. Therefore, speak with your neurologist before deciding if you want to pursue such a course of action. Q. so,I suffer from mild hand tremors that become stronger and more noticeable when I am stressed , nervous or embarrassed.

Call your doctor at once if you have sudden numbness or weakness, (especially on one side of the body), sudden severe headache, slurred speech, or problems with vision or balance.You should not use Arimidex if you are allergic to anastrozole, if you are breast-feeding a baby, or if you have not yet completed menopause. Physical therapists can teach you exercises to improve your muscle strength, control and coordination.Occupational therapists can help you adapt to living with essential tremor.

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